Calories in Cooked Bacon or Side Pork

1 medium slice of cooked bacon or side pork (8 g) has 37 calories, with 2.7 g of protein, 2.8 g of fat and 0.1 g of carbohydrates. Per 100 grams, cooked bacon or side pork has 468 calories.

Most of the calories in cooked bacon or side pork come from fat (69%). Cooked bacon or side pork is high in protein, with 34 g per 100 g, high in sodium (1684 mg per 100 g) and high in saturated fat (12 g per 100 g). It has more calories per gram than 98% of the 480 meat in our database.

Cooked Bacon or Side Pork Calorie Calculator

AmountUnit

37cal

in 1 medium slice of cooked bacon or side pork (8 g)

Protein2.7 g30% of calories

Fat2.8 g69% of calories

Carbs0.1 g1% of calories

2% of a 2,000 calorie day

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Cooked Bacon or Side Pork calories by serving size

Common amounts of cooked bacon or side pork with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	23	1.7 g	1.8 g	0.1 g
1 medium slice	8 g	37	2.7 g	2.8 g	0.1 g
2 medium slices	16 g	75	5.4 g	5.6 g	0.3 g
1 oz	28 g	133	9.6 g	9.9 g	0.5 g
100g	100 g	468	34 g	35 g	1.7 g
4 oz	113 g	531	38 g	40 g	1.9 g

Cooked Bacon or Side Pork vs similar foods

Calories per 100 g compared with other meat.

Raw Cured Salt Pork748

Cooked Bacon or Side Pork468

Bacon468

Ground Pork299

Cooked Ground Pork297

Strip Steak278

Raw Ground Pork228

Cooked Bacon or Side Pork: common questions

How many calories are in 1 medium slice of cooked bacon or side pork?

1 medium slice of cooked bacon or side pork (8 g) has 37 calories.

How many calories are in 100 grams of cooked bacon or side pork?

100 grams of cooked bacon or side pork has 468 calories, 34 g of protein, 35 g of fat and 1.7 g of carbohydrates.

How much protein is in cooked bacon or side pork?

Cooked bacon or side pork has 34 g of protein per 100 g. 1 medium slice of cooked bacon or side pork gives you 2.7 g.

Is cooked bacon or side pork high in calories?

Cooked bacon or side pork has 468 calories per 100 g. It has more calories per gram than 98% of the 480 meat in our database. A 2,000 calorie day fits about 427 g of it.

More about cooked bacon or side pork

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705890. Original description: Bacon or side pork, fresh, cooked. Portion weights are USDA household measures.