PortionCalc

Calories in Cooked Ground Pork

100g of cooked ground pork (100 g) has 297 calories, with 26 g of protein, 21 g of fat and 0 g of carbohydrates. Per 100 grams, cooked ground pork has 297 calories.

Most of the calories in cooked ground pork come from fat (65%). Cooked ground pork is high in protein, with 26 g per 100 g and high in saturated fat (7.7 g per 100 g). It has more calories per gram than 84% of the 480 meat in our database.

Cooked Ground Pork Calorie Calculator

297cal
in 100g of cooked ground pork (100 g)
Protein26 g35% of calories
Fat21 g65% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Cooked Ground Pork calories by serving size

    Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14913 g10 g0 g
    100g100 g29726 g21 g0 g
    4 oz113 g33729 g24 g0 g
    200g200 g59451 g42 g0 g

    Cooked Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Ground Pork: common questions

    How many calories are in 100g of cooked ground pork?

    100g of cooked ground pork (100 g) has 297 calories.

    How many calories are in 100 grams of cooked ground pork?

    100 grams of cooked ground pork has 297 calories, 26 g of protein, 21 g of fat and 0 g of carbohydrates.

    How much protein is in cooked ground pork?

    Cooked ground pork has 26 g of protein per 100 g. 100g of cooked ground pork gives you 26 g.

    Is cooked ground pork high in calories?

    Cooked ground pork has 297 calories per 100 g. It has more calories per gram than 84% of the 480 meat in our database. A 2,000 calorie day fits about 673 g of it.

    More about cooked ground pork

    Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.