PortionCalc

1/2 Cup of Ground Pork in Grams

1/2 cup of ground pork weighs 63 grams, or 2.2 oz.

This is the USDA household measure for ground pork. That amount has 187 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Ground Pork Calorie Calculator

187cal
in 1/2 cup of ground pork (63 g)
Protein17 g36% of calories
Fat13 g64% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Ground Pork cups to grams

    AmountGramsOuncesCalories
    1/4 cup31 g1.1 oz93
    1/3 cup42 g1.5 oz125
    1/2 cup63 g2.2 oz187
    2/3 cup83 g2.9 oz249
    3/4 cup94 g3.3 oz280
    1 cup125 g4.4 oz374
    1 1/2 cups188 g6.6 oz561
    2 cups250 g8.8 oz748
    3 cups375 g13 oz1121
    4 cups500 g18 oz1495

    Ground Pork calories by serving size

    Common amounts of ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15013 g11 g0 g
    1/2 cup63 g18717 g13 g0 g
    1 patty85 g25423 g18 g0 g
    100g100 g29927 g21 g0 g
    4 oz113 g33931 g24 g0 g
    1 cup125 g37434 g27 g0 g
    2 patties170 g50846 g36 g0 g
    200g200 g59854 g42 g0 g

    Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Ground Pork: common questions

    How many grams are in 1/2 cup of ground pork?

    1/2 cup of ground pork is about 63 g.

    How many calories are in 1/2 cup of ground pork?

    1/2 cup of ground pork has 187 calories.

    How many cups is 100 g of ground pork?

    100 g of ground pork is about 3/4 cup.

    More about ground pork

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705863. Original description: Pork, ground. Portion weights are USDA household measures.