PortionCalc

Calories in 200g of Ground Pork

200g of ground pork (200 g) has 598 calories. That is 30% of a 2,000 calorie diet.

The calories come from 54 g of protein, 42 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 150g of ground pork has 449 and 250g of ground pork has 748 calories. Burning 598 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Pork Calorie Calculator

598cal
in 200g of ground pork (200 g)
Protein54 g36% of calories
Fat42 g64% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Ground Pork calories by serving size

    Common amounts of ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15013 g11 g0 g
    1/2 cup63 g18717 g13 g0 g
    1 patty85 g25423 g18 g0 g
    100g100 g29927 g21 g0 g
    4 oz113 g33931 g24 g0 g
    1 cup125 g37434 g27 g0 g
    2 patties170 g50846 g36 g0 g
    200g200 g59854 g42 g0 g

    Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Ground Pork: common questions

    How many calories are in 200g of ground pork?

    200g of ground pork weighs about 200 g and has 598 calories.

    How much protein is in 200g of ground pork?

    200g of ground pork has 54 g of protein, which is 108% of the 50 g Daily Value.

    How many carbs are in 200g of ground pork?

    200g of ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground pork is 100 calories?

    100 calories of ground pork is 33 g, about 1/2 patty of ground pork.

    More about ground pork

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705863. Original description: Pork, ground. Portion weights are USDA household measures.