Calories in 150g of Ground Pork
150g of ground pork (150 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 40 g of protein, 32 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 100g of ground pork has 299 and 200g of ground pork has 598 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Pork Calorie Calculator
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Ground Pork calories by serving size
Common amounts of ground pork with calories and macros. Tap a row for its full nutrition page.
Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Ground Pork: common questions
How many calories are in 150g of ground pork?
150g of ground pork weighs about 150 g and has 449 calories.
How much protein is in 150g of ground pork?
150g of ground pork has 40 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 150g of ground pork?
150g of ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground pork is 100 calories?
100 calories of ground pork is 33 g, about 1/2 patty of ground pork.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705863. Original description: Pork, ground. Portion weights are USDA household measures.