Calories in 200g of Gizzard (poultry)
200g of gizzard (poultry) (200 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 60 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 150g of gizzard (poultry) has 230 and 250g of gizzard (poultry) has 383 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gizzard (Poultry) Calorie Calculator
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Gizzard (Poultry) calories by serving size
Common amounts of gizzard (poultry) with calories and macros. Tap a row for its full nutrition page.
Gizzard (Poultry) vs similar foods
Calories per 100 g compared with other meat.
Gizzard (Poultry): common questions
How many calories are in 200g of gizzard (poultry)?
200g of gizzard (poultry) weighs about 200 g and has 306 calories.
How much protein is in 200g of gizzard (poultry)?
200g of gizzard (poultry) has 60 g of protein, which is 121% of the 50 g Daily Value.
How many carbs are in 200g of gizzard (poultry)?
200g of gizzard (poultry) has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much gizzard (poultry) is 100 calories?
100 calories of gizzard (poultry) is 65 g, about 3 gizzards of gizzard (poultry).
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706165. Original description: Gizzard. Portion weights are USDA household measures.