Calories in 8 Oz of General Tso Chicken
8 oz of general tso chicken (227 g) has 669 calories. That is 33% of a 2,000 calorie diet.
The calories come from 29 g of protein, 37 g of fat and 54 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 6 oz of general tso chicken has 502 calories. Burning 669 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
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General Tso Chicken: common questions
How many calories are in 8 oz of general tso chicken?
8 oz of general tso chicken weighs about 227 g and has 669 calories.
How much protein is in 8 oz of general tso chicken?
8 oz of general tso chicken has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 8 oz of general tso chicken?
8 oz of general tso chicken has 54 g of carbohydrates, including 2 g of fiber and 26 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.