Calories in 3/4 Cup of General Tso Chicken
3/4 cup of general tso chicken (110 g) has 323 calories. That is 16% of a 2,000 calorie diet.
The calories come from 14 g of protein, 18 g of fat and 26 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 1/2 cup of general tso chicken has 215 and 1 cup of general tso chicken has 431 calories. Burning 323 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
General Tso Chicken Calorie Calculator
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
General Tso Chicken: common questions
How many calories are in 3/4 cup of general tso chicken?
3/4 cup of general tso chicken weighs about 110 g and has 323 calories.
How much protein is in 3/4 cup of general tso chicken?
3/4 cup of general tso chicken has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 3/4 cup of general tso chicken?
3/4 cup of general tso chicken has 26 g of carbohydrates, including 1 g of fiber and 13 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.