PortionCalc

Calories in 200g of General Tso Chicken

200g of general tso chicken (200 g) has 590 calories. That is 30% of a 2,000 calorie diet.

The calories come from 26 g of protein, 33 g of fat and 48 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 150g of general tso chicken has 443 and 250g of general tso chicken has 738 calories. Burning 590 calories takes about 105 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

General Tso Chicken Calorie Calculator

590cal
in 200g of general tso chicken (200 g)
Protein26 g18% of calories
Fat33 g50% of calories
Carbs48 g33% of calories
30% of a 2,000 calorie day

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    General Tso Chicken calories by serving size

    Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1486.5 g8.2 g12 g
    1/2 cup73 g2159.4 g12 g18 g
    100g100 g29513 g16 g24 g
    4 oz113 g33515 g19 g27 g
    1 cup146 g43119 g24 g35 g
    200g200 g59026 g33 g48 g

    General Tso Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    General Tso Chicken: common questions

    How many calories are in 200g of general tso chicken?

    200g of general tso chicken weighs about 200 g and has 590 calories.

    How much protein is in 200g of general tso chicken?

    200g of general tso chicken has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 200g of general tso chicken?

    200g of general tso chicken has 48 g of carbohydrates, including 1.8 g of fiber and 23 g of sugars.

    How much general tso chicken is 100 calories?

    100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.

    More about general tso chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.