PortionCalc

Calories in 50g of General Tso Chicken

50g of general tso chicken (50 g) has 148 calories. That is 7% of a 2,000 calorie diet.

The calories come from 6.5 g of protein, 8.2 g of fat and 12 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 100g of general tso chicken has 295 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

General Tso Chicken Calorie Calculator

148cal
in 50g of general tso chicken (50 g)
Protein6.5 g18% of calories
Fat8.2 g50% of calories
Carbs12 g33% of calories
7% of a 2,000 calorie day

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    General Tso Chicken calories by serving size

    Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1486.5 g8.2 g12 g
    1/2 cup73 g2159.4 g12 g18 g
    100g100 g29513 g16 g24 g
    4 oz113 g33515 g19 g27 g
    1 cup146 g43119 g24 g35 g
    200g200 g59026 g33 g48 g

    General Tso Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    General Tso Chicken: common questions

    How many calories are in 50g of general tso chicken?

    50g of general tso chicken weighs about 50 g and has 148 calories.

    How much protein is in 50g of general tso chicken?

    50g of general tso chicken has 6.5 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 50g of general tso chicken?

    50g of general tso chicken has 12 g of carbohydrates, including 0.5 g of fiber and 5.8 g of sugars.

    How much general tso chicken is 100 calories?

    100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.

    More about general tso chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.