Calories in 2 Cups of General Tso Chicken
2 cups of general tso chicken (292 g) has 861 calories. That is 43% of a 2,000 calorie diet.
The calories come from 38 g of protein, 48 g of fat and 70 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 1 1/2 cups of general tso chicken has 646 calories. Burning 861 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
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General Tso Chicken: common questions
How many calories are in 2 cups of general tso chicken?
2 cups of general tso chicken weighs about 292 g and has 861 calories.
How much protein is in 2 cups of general tso chicken?
2 cups of general tso chicken has 38 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 2 cups of general tso chicken?
2 cups of general tso chicken has 70 g of carbohydrates, including 2.6 g of fiber and 34 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.