Calories in 500g of General Tso Chicken
500g of general tso chicken (500 g) has 1475 calories. That is 74% of a 2,000 calorie diet.
The calories come from 65 g of protein, 82 g of fat and 120 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 300g of general tso chicken has 885 calories. Burning 1475 calories takes about 263 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
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General Tso Chicken: common questions
How many calories are in 500g of general tso chicken?
500g of general tso chicken weighs about 500 g and has 1475 calories.
How much protein is in 500g of general tso chicken?
500g of general tso chicken has 65 g of protein, which is 129% of the 50 g Daily Value.
How many carbs are in 500g of general tso chicken?
500g of general tso chicken has 120 g of carbohydrates, including 4.5 g of fiber and 58 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.