Calories in 250g of General Tso Chicken
250g of general tso chicken (250 g) has 738 calories. That is 37% of a 2,000 calorie diet.
The calories come from 32 g of protein, 41 g of fat and 60 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 200g of general tso chicken has 590 and 300g of general tso chicken has 885 calories. Burning 738 calories takes about 132 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
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General Tso Chicken: common questions
How many calories are in 250g of general tso chicken?
250g of general tso chicken weighs about 250 g and has 738 calories.
How much protein is in 250g of general tso chicken?
250g of general tso chicken has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 250g of general tso chicken?
250g of general tso chicken has 60 g of carbohydrates, including 2.3 g of fiber and 29 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.