Calories in 150g of General Tso Chicken
150g of general tso chicken (150 g) has 443 calories. That is 22% of a 2,000 calorie diet.
The calories come from 19 g of protein, 25 g of fat and 36 g of carbohydrates, a split of 18% protein, 50% fat and 33% carbs. For comparison, 100g of general tso chicken has 295 and 200g of general tso chicken has 590 calories. Burning 443 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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General Tso Chicken calories by serving size
Common amounts of general tso chicken with calories and macros. Tap a row for its full nutrition page.
General Tso Chicken vs similar foods
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General Tso Chicken: common questions
How many calories are in 150g of general tso chicken?
150g of general tso chicken weighs about 150 g and has 443 calories.
How much protein is in 150g of general tso chicken?
150g of general tso chicken has 19 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 150g of general tso chicken?
150g of general tso chicken has 36 g of carbohydrates, including 1.4 g of fiber and 17 g of sugars.
How much general tso chicken is 100 calories?
100 calories of general tso chicken is 34 g, about 1/4 cup of general tso chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706794. Original description: General Tso chicken. Portion weights are USDA household measures.