How Much Flavored Corn Squares Cereal Is 200 Calories?
200 calories of flavored corn squares cereal is 53 g (1.9 oz), about 1 1/2 cups of flavored corn squares cereal.
That amount has 2.9 g of protein, 1.7 g of fat and 42 g of carbohydrates. Flavored corn squares cereal has 380 calories per 100 g, so every 10 g adds about 38 calories.
Flavored Corn Squares Cereal Calorie Calculator
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How much flavored corn squares cereal for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 26 g | 3/4 cup of flavored corn squares cereal | 1.5 g |
| 200 calories | 53 g | 1 1/2 cups of flavored corn squares cereal | 2.9 g |
| 300 calories | 79 g | 2 cups of flavored corn squares cereal | 4.4 g |
| 500 calories | 132 g | 3 1/2 cups of flavored corn squares cereal | 7.3 g |
Flavored Corn Squares Cereal calories by serving size
Common amounts of flavored corn squares cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Corn Squares Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Corn Squares Cereal: common questions
How much flavored corn squares cereal is 200 calories?
200 calories of flavored corn squares cereal is about 53 g, about 1 1/2 cups of flavored corn squares cereal.
How many calories are in 100 g of flavored corn squares cereal?
100 g of flavored corn squares cereal has 380 calories.
How much protein is in 200 calories of flavored corn squares cereal?
200 calories of flavored corn squares cereal gives you 2.9 g of protein.
More about flavored corn squares cereal
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708463. Original description: Cereal, corn squares, flavored. Portion weights are USDA household measures.