Calories in 200g of Feta Cheese
200g of feta cheese (200 g) has 546 calories. That is 27% of a 2,000 calorie diet.
The calories come from 39 g of protein, 38 g of fat and 11 g of carbohydrates, a split of 29% protein, 63% fat and 8% carbs. For comparison, 150g of feta cheese has 410 and 250g of feta cheese has 683 calories. Burning 546 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Feta Cheese calories by serving size
Common amounts of feta cheese with calories and macros. Tap a row for its full nutrition page.
Feta Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Feta Cheese: common questions
How many calories are in 200g of feta cheese?
200g of feta cheese weighs about 200 g and has 546 calories.
How much protein is in 200g of feta cheese?
200g of feta cheese has 39 g of protein, which is 79% of the 50 g Daily Value.
How many carbs are in 200g of feta cheese?
200g of feta cheese has 11 g of carbohydrates, including 0 g of fiber and 3.3 g of sugars.
How much feta cheese is 100 calories?
100 calories of feta cheese is 37 g, about 1 wedge of feta cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705714. Original description: Cheese, Feta. Portion weights are USDA household measures.