PortionCalc

How Much Dried Butternuts Is 200 Calories?

200 calories of dried butternuts is 33 g (1.2 oz), about 11 nutmeats of dried butternuts.

That amount has 8.1 g of protein, 19 g of fat and 3.9 g of carbohydrates. Dried butternuts has 612 calories per 100 g, so every 10 g adds about 61.2 calories.

Dried Butternuts Calorie Calculator

33g
33 g of dried butternuts gives 200 calories.
Protein8.1 g15% of calories
Fat19 g78% of calories
Carbs3.9 g7% of calories
10% of a 2,000 calorie day

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    How much dried butternuts for other calorie targets

    TargetWeightAboutProtein
    100 calories16 g5 1/2 nutmeats of dried butternuts4.1 g
    200 calories33 g11 nutmeats of dried butternuts8.1 g
    300 calories49 g16 nutmeats of dried butternuts12 g
    500 calories82 g27 nutmeats of dried butternuts20 g

    Dried Butternuts calories by serving size

    Common amounts of dried butternuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g311.2 g2.8 g0.6 g
    1 oz28 g1737.1 g16 g3.4 g
    1/2 cup60 g36715 g34 g7.2 g
    100g100 g61225 g57 g12 g
    4 oz113 g69428 g65 g14 g
    1 cup120 g73430 g68 g14 g

    Dried Butternuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Butternuts: common questions

    How much dried butternuts is 200 calories?

    200 calories of dried butternuts is about 33 g, about 11 nutmeats of dried butternuts.

    How many calories are in 100 g of dried butternuts?

    100 g of dried butternuts has 612 calories.

    How much protein is in 200 calories of dried butternuts?

    200 calories of dried butternuts gives you 8.1 g of protein.

    More about dried butternuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170570. Original description: Nuts, butternuts, dried. Portion weights are USDA household measures.