Calories in Dried Butternuts
1 nutmeat of dried butternuts (3 g) has 18 calories, with 0.7 g of protein, 1.7 g of fat and 0.4 g of carbohydrates. Per 100 grams, dried butternuts has 612 calories.
Most of the calories in dried butternuts come from fat (78%). Dried butternuts is high in protein, with 25 g per 100 g and a good source of iron. It has more calories per gram than 72% of the 167 nuts and seeds in our database.
Dried Butternuts Calorie Calculator
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Dried Butternuts calories by serving size
Common amounts of dried butternuts with calories and macros. Tap a row for its full nutrition page.
Dried Butternuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Butternuts: common questions
How many calories are in 1 nutmeat of dried butternuts?
1 nutmeat of dried butternuts (3 g) has 18 calories.
How many calories are in 100 grams of dried butternuts?
100 grams of dried butternuts has 612 calories, 25 g of protein, 57 g of fat and 12 g of carbohydrates.
How much protein is in dried butternuts?
Dried butternuts has 25 g of protein per 100 g. 1 nutmeat of dried butternuts gives you 0.7 g.
Is dried butternuts high in calories?
Dried butternuts has 612 calories per 100 g. It has more calories per gram than 72% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 327 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170570. Original description: Nuts, butternuts, dried. Portion weights are USDA household measures.