PortionCalc

1/2 Cup of Dried Butternuts in Grams

1/2 cup of dried butternuts weighs 60 grams, or 2.1 oz.

This is the USDA household measure for dried butternuts. That amount has 367 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Dried Butternuts Calorie Calculator

367cal
in 1/2 cup of dried butternuts (60 g)
Protein15 g15% of calories
Fat34 g78% of calories
Carbs7.2 g7% of calories
18% of a 2,000 calorie day

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    Dried Butternuts cups to grams

    AmountGramsOuncesCalories
    1/4 cup30 g1.1 oz184
    1/3 cup40 g1.4 oz245
    1/2 cup60 g2.1 oz367
    2/3 cup80 g2.8 oz490
    3/4 cup90 g3.2 oz551
    1 cup120 g4.2 oz734
    1 1/2 cups180 g6.3 oz1102
    2 cups240 g8.5 oz1469
    3 cups360 g13 oz2203
    4 cups480 g17 oz2938

    Dried Butternuts calories by serving size

    Common amounts of dried butternuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g311.2 g2.8 g0.6 g
    1 oz28 g1737.1 g16 g3.4 g
    1/2 cup60 g36715 g34 g7.2 g
    100g100 g61225 g57 g12 g
    4 oz113 g69428 g65 g14 g
    1 cup120 g73430 g68 g14 g

    Dried Butternuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Butternuts612
    Cashew Butter609
    Almonds607
    Peanut Butter598
    Pistachios582
    Salted Pistachios576
    Raw Pistachios560

    Dried Butternuts: common questions

    How many grams are in 1/2 cup of dried butternuts?

    1/2 cup of dried butternuts is about 60 g.

    How many calories are in 1/2 cup of dried butternuts?

    1/2 cup of dried butternuts has 367 calories.

    How many cups is 100 g of dried butternuts?

    100 g of dried butternuts is about 3/4 cup.

    More about dried butternuts

    Calories by amount

    100g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1 cup in gramsWeight of one nutmeat

    Related foods

    All dried butternuts nutritionPistachiosSalted PistachiosRaw PistachiosPeanut Butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170570. Original description: Nuts, butternuts, dried. Portion weights are USDA household measures.