How Much Does a Slice of Dragon Fruit Weigh?
A slice of dragon fruit weighs about 7 grams (0.2 oz).
That is the USDA average for one slice of dragon fruit, which has 5 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Dragon Fruit Calorie Calculator
5cal
in 1 slice of dragon fruit (7 g)Protein0 g4% of calories
Fat0 g3% of calories
Carbs1.1 g93% of calories
0% of a 2,000 calorie day
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Total
Dragon Fruit weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 dragon fruit | 75 g | 2.6 oz | 51 |
| 1 slice of dragon fruit | 7 g | 0.2 oz | 5 |
| 1 cup of dragon fruit | 180 g | 6.3 oz | 122 |
Dragon Fruit calories by serving size
Common amounts of dragon fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 7 g | 5 | 0 g | 0 g | 1.1 g |
| 2 slices | 14 g | 10 | 0.1 g | 0 g | 2.3 g |
| 50g | 50 g | 34 | 0.3 g | 0.1 g | 8.1 g |
| 1 dragon fruit | 75 g | 51 | 0.5 g | 0.2 g | 12 g |
| 1/2 cup | 90 g | 61 | 0.6 g | 0.2 g | 15 g |
| 100g | 100 g | 68 | 0.7 g | 0.2 g | 16 g |
| 4 oz | 113 g | 77 | 0.8 g | 0.2 g | 18 g |
| 2 dragon fruits | 150 g | 102 | 1 g | 0.3 g | 24 g |
| 1 cup | 180 g | 122 | 1.2 g | 0.4 g | 29 g |
| 200g | 200 g | 136 | 1.4 g | 0.4 g | 32 g |
Dragon Fruit vs similar foods
Calories per 100 g compared with other fruits.
Dragon Fruit: common questions
How much does a slice of dragon fruit weigh?
About 7 g, or 0.2 oz.
How many calories are in a slice of dragon fruit?
A slice of dragon fruit has 5 calories.
More about dragon fruit
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709234. Original description: Dragon fruit. Portion weights are USDA household measures.