Calories in 500g of Corn Syrup

500g of corn syrup (500 g) has 1415 calories. That is 71% of a 2,000 calorie diet.

The calories come from 0 g of protein, 1 g of fat and 384 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 300g of corn syrup has 849 calories. Burning 1415 calories takes about 253 minutes of brisk walking or 114 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Corn Syrup Calorie Calculator

AmountUnit

1415cal

in 500g of corn syrup (500 g)

Protein0 g0% of calories

Fat1 g1% of calories

Carbs384 g99% of calories

71% of a 2,000 calorie day

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Corn Syrup calories by serving size

Common amounts of corn syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
1 tbsp	20 g	57	0 g	15 g
1 oz	28 g	80	0.1 g	22 g
50g	50 g	142	0.1 g	38 g
100g	100 g	283	0.2 g	77 g
4 oz	113 g	321	0.2 g	87 g
1/2 cup	160 g	453	0.3 g	123 g
200g	200 g	566	0.4 g	154 g
1 cup	320 g	906	0.6 g	246 g
500g	500 g	1415	1 g	384 g

Corn Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Sorghum Syrup290

Dark Corn Syrup286

Corn Syrup283

Light Corn Syrup283

High-Fructose Corn Syrup281

Chocolate Syrup269

Corn Syrup: common questions

How many calories are in 500g of corn syrup?

500g of corn syrup weighs about 500 g and has 1415 calories.

How much protein is in 500g of corn syrup?

500g of corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 500g of corn syrup?

500g of corn syrup has 384 g of carbohydrates, including 0 g of fiber and 384 g of sugars.

How much corn syrup is 100 calories?

100 calories of corn syrup is 35 g, about 2 tbsp of corn syrup.

More about corn syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710274. Original description: Corn syrup. Portion weights are USDA household measures.