Calories in Corn Syrup

1 tbsp of corn syrup (20 g) has 57 calories, with 0 g of protein, 0 g of fat and 15 g of carbohydrates. Per 100 grams, corn syrup has 283 calories.

Most of the calories in corn syrup come from carbohydrates (99%). Corn syrup is low in fat and high in sugar (77 g per 100 g). It has more calories per gram than 35% of the 452 sweets and desserts in our database.

Corn Syrup Calorie Calculator

AmountUnit

57cal

in 1 tbsp of corn syrup (20 g)

Protein0 g0% of calories

Fat0 g1% of calories

Carbs15 g99% of calories

3% of a 2,000 calorie day

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Corn Syrup calories by serving size

Common amounts of corn syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
1 tbsp	20 g	57	0 g	15 g
1 oz	28 g	80	0.1 g	22 g
50g	50 g	142	0.1 g	38 g
100g	100 g	283	0.2 g	77 g
4 oz	113 g	321	0.2 g	87 g
1/2 cup	160 g	453	0.3 g	123 g
200g	200 g	566	0.4 g	154 g
1 cup	320 g	906	0.6 g	246 g

Corn Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Sorghum Syrup290

Dark Corn Syrup286

Corn Syrup283

Light Corn Syrup283

High-Fructose Corn Syrup281

Chocolate Syrup269

Corn Syrup: common questions

How many calories are in 1 tbsp of corn syrup?

1 tbsp of corn syrup (20 g) has 57 calories.

How many calories are in 100 grams of corn syrup?

100 grams of corn syrup has 283 calories, 0 g of protein, 0.2 g of fat and 77 g of carbohydrates.

How much protein is in corn syrup?

Corn syrup has 0 g of protein per 100 g. 1 tbsp of corn syrup gives you 0 g.

Is corn syrup high in calories?

Corn syrup has 283 calories per 100 g. It has more calories per gram than 35% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 707 g of it.

More about corn syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710274. Original description: Corn syrup. Portion weights are USDA household measures.