PortionCalc

Calories in Light Corn Syrup

1 tbsp of light corn syrup (22 g) has 62 calories, with 0 g of protein, 0 g of fat and 17 g of carbohydrates. Per 100 grams, light corn syrup has 283 calories.

Most of the calories in light corn syrup come from carbohydrates (99%). Light corn syrup is low in fat and high in sugar (77 g per 100 g). It has more calories per gram than 35% of the 452 sweets and desserts in our database.

Light Corn Syrup Calorie Calculator

62cal
in 1 tbsp of light corn syrup (22 g)
Protein0 g0% of calories
Fat0 g1% of calories
Carbs17 g99% of calories
3% of a 2,000 calorie day

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    Light Corn Syrup calories by serving size

    Common amounts of light corn syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp22 g620 g0 g17 g
    1 oz28 g800 g0.1 g22 g
    50g50 g1420 g0.1 g38 g
    100g100 g2830 g0.2 g77 g
    4 oz113 g3210 g0.2 g87 g
    1/2 cup171 g4830 g0.3 g131 g
    200g200 g5660 g0.4 g154 g
    1 cup341 g9650 g0.7 g262 g

    Light Corn Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Light Corn Syrup: common questions

    How many calories are in 1 tbsp of light corn syrup?

    1 tbsp of light corn syrup (22 g) has 62 calories.

    How many calories are in 100 grams of light corn syrup?

    100 grams of light corn syrup has 283 calories, 0 g of protein, 0.2 g of fat and 77 g of carbohydrates.

    How much protein is in light corn syrup?

    Light corn syrup has 0 g of protein per 100 g. 1 tbsp of light corn syrup gives you 0 g.

    Is light corn syrup high in calories?

    Light corn syrup has 283 calories per 100 g. It has more calories per gram than 35% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 707 g of it.

    More about light corn syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 168837. Original description: Syrups, corn, light. Portion weights are USDA household measures.