Calories in High-Fructose Corn Syrup
1 tbsp of high-fructose corn syrup (19 g) has 53 calories, with 0 g of protein, 0 g of fat and 14 g of carbohydrates. Per 100 grams, high-fructose corn syrup has 281 calories.
Most of the calories in high-fructose corn syrup come from carbohydrates (100%). High-fructose corn syrup is low in fat and high in sugar (76 g per 100 g). It has more calories per gram than 34% of the 452 sweets and desserts in our database.
High-Fructose Corn Syrup Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
High-Fructose Corn Syrup calories by serving size
Common amounts of high-fructose corn syrup with calories and macros. Tap a row for its full nutrition page.
High-Fructose Corn Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
High-Fructose Corn Syrup: common questions
How many calories are in 1 tbsp of high-fructose corn syrup?
1 tbsp of high-fructose corn syrup (19 g) has 53 calories.
How many calories are in 100 grams of high-fructose corn syrup?
100 grams of high-fructose corn syrup has 281 calories, 0 g of protein, 0 g of fat and 76 g of carbohydrates.
How much protein is in high-fructose corn syrup?
High-fructose corn syrup has 0 g of protein per 100 g. 1 tbsp of high-fructose corn syrup gives you 0 g.
Is high-fructose corn syrup high in calories?
High-fructose corn syrup has 281 calories per 100 g. It has more calories per gram than 34% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 712 g of it.
More about high-fructose corn syrup
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, SR Legacy. FDC ID 169659. Original description: Syrups, corn, high-fructose. Portion weights are USDA household measures.