Calories in 3 Oz of Corn Syrup
3 oz of corn syrup (85 g) has 241 calories. That is 12% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 65 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 2 oz of corn syrup has 160 and 4 oz of corn syrup has 321 calories. Burning 241 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Syrup Calorie Calculator
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Corn Syrup calories by serving size
Common amounts of corn syrup with calories and macros. Tap a row for its full nutrition page.
Corn Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Corn Syrup: common questions
How many calories are in 3 oz of corn syrup?
3 oz of corn syrup weighs about 85 g and has 241 calories.
How much protein is in 3 oz of corn syrup?
3 oz of corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of corn syrup?
3 oz of corn syrup has 65 g of carbohydrates, including 0 g of fiber and 65 g of sugars.
How much corn syrup is 100 calories?
100 calories of corn syrup is 35 g, about 2 tbsp of corn syrup.
More about corn syrup
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710274. Original description: Corn syrup. Portion weights are USDA household measures.