Calories in 250g of Corn Syrup
250g of corn syrup (250 g) has 708 calories. That is 35% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.5 g of fat and 192 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 200g of corn syrup has 566 and 300g of corn syrup has 849 calories. Burning 708 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Syrup Calorie Calculator
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Corn Syrup calories by serving size
Common amounts of corn syrup with calories and macros. Tap a row for its full nutrition page.
Corn Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Corn Syrup: common questions
How many calories are in 250g of corn syrup?
250g of corn syrup weighs about 250 g and has 708 calories.
How much protein is in 250g of corn syrup?
250g of corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of corn syrup?
250g of corn syrup has 192 g of carbohydrates, including 0 g of fiber and 192 g of sugars.
How much corn syrup is 100 calories?
100 calories of corn syrup is 35 g, about 2 tbsp of corn syrup.
More about corn syrup
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710274. Original description: Corn syrup. Portion weights are USDA household measures.