Calories in 150g of Cooked Sturgeon
150g of cooked sturgeon (150 g) has 203 calories. That is 10% of a 2,000 calorie diet.
The calories come from 31 g of protein, 7.8 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 100g of cooked sturgeon has 135 and 200g of cooked sturgeon has 270 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Sturgeon Calorie Calculator
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Cooked Sturgeon calories by serving size
Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.
Cooked Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Sturgeon: common questions
How many calories are in 150g of cooked sturgeon?
150g of cooked sturgeon weighs about 150 g and has 203 calories.
How much protein is in 150g of cooked sturgeon?
150g of cooked sturgeon has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 150g of cooked sturgeon?
150g of cooked sturgeon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked sturgeon is 100 calories?
100 calories of cooked sturgeon is 74 g, about 1/2 piece of cooked sturgeon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175148. Original description: Fish, sturgeon, mixed species, cooked, dry heat. Portion weights are USDA household measures.