Calories in 200g of Cooked Sturgeon
200g of cooked sturgeon (200 g) has 270 calories. That is 14% of a 2,000 calorie diet.
The calories come from 41 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 150g of cooked sturgeon has 203 and 250g of cooked sturgeon has 338 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Sturgeon Calorie Calculator
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Cooked Sturgeon calories by serving size
Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.
Cooked Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Sturgeon: common questions
How many calories are in 200g of cooked sturgeon?
200g of cooked sturgeon weighs about 200 g and has 270 calories.
How much protein is in 200g of cooked sturgeon?
200g of cooked sturgeon has 41 g of protein, which is 83% of the 50 g Daily Value.
How many carbs are in 200g of cooked sturgeon?
200g of cooked sturgeon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked sturgeon is 100 calories?
100 calories of cooked sturgeon is 74 g, about 1/2 piece of cooked sturgeon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175148. Original description: Fish, sturgeon, mixed species, cooked, dry heat. Portion weights are USDA household measures.