Calories in Cooked Sturgeon
1 piece of cooked sturgeon (145 g) has 196 calories, with 30 g of protein, 7.5 g of fat and 0 g of carbohydrates. Per 100 grams, cooked sturgeon has 135 calories.
Most of the calories in cooked sturgeon come from protein (64%). Cooked sturgeon is high in protein, with 21 g per 100 g. It has more calories per gram than 52% of the 315 fish and seafood in our database.
Cooked Sturgeon Calorie Calculator
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Cooked Sturgeon calories by serving size
Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.
Cooked Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Sturgeon: common questions
How many calories are in 1 piece of cooked sturgeon?
1 piece of cooked sturgeon (145 g) has 196 calories.
How many calories are in 100 grams of cooked sturgeon?
100 grams of cooked sturgeon has 135 calories, 21 g of protein, 5.2 g of fat and 0 g of carbohydrates.
How much protein is in cooked sturgeon?
Cooked sturgeon has 21 g of protein per 100 g. 1 piece of cooked sturgeon gives you 30 g.
Is cooked sturgeon high in calories?
Cooked sturgeon has 135 calories per 100 g. It has more calories per gram than 52% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 14.8 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175148. Original description: Fish, sturgeon, mixed species, cooked, dry heat. Portion weights are USDA household measures.