Calories in 100g of Cooked Sturgeon
100g of cooked sturgeon (100 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 21 g of protein, 5.2 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 50g of cooked sturgeon has 68 and 150g of cooked sturgeon has 203 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Sturgeon Calorie Calculator
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Cooked Sturgeon calories by serving size
Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.
Cooked Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Sturgeon: common questions
How many calories are in 100g of cooked sturgeon?
100g of cooked sturgeon weighs about 100 g and has 135 calories.
How much protein is in 100g of cooked sturgeon?
100g of cooked sturgeon has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 100g of cooked sturgeon?
100g of cooked sturgeon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked sturgeon is 100 calories?
100 calories of cooked sturgeon is 74 g, about 1/2 piece of cooked sturgeon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175148. Original description: Fish, sturgeon, mixed species, cooked, dry heat. Portion weights are USDA household measures.