How Much Cooked Sturgeon Is 200 Calories?

200 calories of cooked sturgeon is 148 g (5.2 oz), about 1 piece of cooked sturgeon.

That amount has 31 g of protein, 7.7 g of fat and 0 g of carbohydrates. Cooked sturgeon has 135 calories per 100 g, so every 10 g adds about 13.5 calories.

Cooked Sturgeon Calorie Calculator

TargetOf

148g

148 g of cooked sturgeon gives 200 calories.

Protein31 g64% of calories

Fat7.7 g36% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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How much cooked sturgeon for other calorie targets

Target	Weight	About	Protein
100 calories	74 g	1/2 piece of cooked sturgeon	15 g
200 calories	148 g	1 piece of cooked sturgeon	31 g
300 calories	222 g	1 1/2 pieces of cooked sturgeon	46 g
500 calories	370 g	2 1/2 pieces of cooked sturgeon	77 g

Cooked Sturgeon calories by serving size

Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	68	10 g	2.6 g
1/2 cup	68 g	92	14 g	3.5 g
100g	100 g	135	21 g	5.2 g
4 oz	113 g	153	23 g	5.9 g
1 cup	136 g	184	28 g	7 g
1 piece	145 g	196	30 g	7.5 g
200g	200 g	270	41 g	10 g
2 pieces	290 g	392	60 g	15 g

Cooked Sturgeon vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Sturgeon135

Raw Tuna109

Shrimp90

Cooked Sturgeon: common questions