How Much Does a Piece of Cooked Sturgeon Weigh?

A piece of cooked sturgeon weighs about 145 grams (5.1 oz).

That is the USDA average for one piece of cooked sturgeon, which has 196 calories and 30 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Sturgeon Calorie Calculator

AmountUnit

196cal

in 1 piece of cooked sturgeon (145 g)

Protein30 g64% of calories

Fat7.5 g36% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Cooked Sturgeon weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of cooked sturgeon	145 g	5.1 oz	196
1 cup of cooked sturgeon	136 g	4.8 oz	184

Cooked Sturgeon calories by serving size

Common amounts of cooked sturgeon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	68	10 g	2.6 g
1/2 cup	68 g	92	14 g	3.5 g
100g	100 g	135	21 g	5.2 g
4 oz	113 g	153	23 g	5.9 g
1 cup	136 g	184	28 g	7 g
1 piece	145 g	196	30 g	7.5 g
200g	200 g	270	41 g	10 g
2 pieces	290 g	392	60 g	15 g

Cooked Sturgeon vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Sturgeon135

Raw Tuna109

Shrimp90

Cooked Sturgeon: common questions