Calories in 250g of Cooked Cuttlefish
250g of cooked cuttlefish (250 g) has 395 calories. That is 20% of a 2,000 calorie diet.
The calories come from 81 g of protein, 3.5 g of fat and 4.1 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 200g of cooked cuttlefish has 316 and 300g of cooked cuttlefish has 474 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Cuttlefish Calorie Calculator
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Cooked Cuttlefish calories by serving size
Common amounts of cooked cuttlefish with calories and macros. Tap a row for its full nutrition page.
Cooked Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Cuttlefish: common questions
How many calories are in 250g of cooked cuttlefish?
250g of cooked cuttlefish weighs about 250 g and has 395 calories.
How much protein is in 250g of cooked cuttlefish?
250g of cooked cuttlefish has 81 g of protein, which is 162% of the 50 g Daily Value.
How many carbs are in 250g of cooked cuttlefish?
250g of cooked cuttlefish has 4.1 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172010. Original description: Mollusks, cuttlefish, mixed species, cooked, moist heat. Portion weights are USDA household measures.