PortionCalc

Calories in Raw Cuttlefish

100g of raw cuttlefish (100 g) has 79 calories, with 16 g of protein, 0.7 g of fat and 0.8 g of carbohydrates. Per 100 grams, raw cuttlefish has 79 calories.

Most of the calories in raw cuttlefish come from protein (87%). Raw cuttlefish is a good source of protein, with 16 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 5% of the 315 fish and seafood in our database.

Raw Cuttlefish Calorie Calculator

79cal
in 100g of raw cuttlefish (100 g)
Protein16 g87% of calories
Fat0.7 g8% of calories
Carbs0.8 g4% of calories
4% of a 2,000 calorie day

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    Raw Cuttlefish calories by serving size

    Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g408.1 g0.4 g0.4 g
    100g100 g7916 g0.7 g0.8 g
    4 oz113 g9018 g0.8 g0.9 g
    200g200 g15832 g1.4 g1.6 g

    Raw Cuttlefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Cuttlefish: common questions

    How many calories are in 100g of raw cuttlefish?

    100g of raw cuttlefish (100 g) has 79 calories.

    How many calories are in 100 grams of raw cuttlefish?

    100 grams of raw cuttlefish has 79 calories, 16 g of protein, 0.7 g of fat and 0.8 g of carbohydrates.

    How much protein is in raw cuttlefish?

    Raw cuttlefish has 16 g of protein per 100 g. 100g of raw cuttlefish gives you 16 g.

    Is raw cuttlefish high in calories?

    Raw cuttlefish has 79 calories per 100 g. It has more calories per gram than 5% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 25.3 kg of it.

    More about raw cuttlefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174215. Original description: Mollusks, cuttlefish, mixed species, raw. Portion weights are USDA household measures.