Calories in Cooked Cuttlefish
100g of cooked cuttlefish (100 g) has 158 calories, with 32 g of protein, 1.4 g of fat and 1.6 g of carbohydrates. Per 100 grams, cooked cuttlefish has 158 calories.
Most of the calories in cooked cuttlefish come from protein (87%). Cooked cuttlefish is high in protein, with 32 g per 100 g, low in fat and high in sodium (744 mg per 100 g). It has more calories per gram than 65% of the 315 fish and seafood in our database.
Cooked Cuttlefish Calorie Calculator
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Cooked Cuttlefish calories by serving size
Common amounts of cooked cuttlefish with calories and macros. Tap a row for its full nutrition page.
Cooked Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Cuttlefish: common questions
How many calories are in 100g of cooked cuttlefish?
100g of cooked cuttlefish (100 g) has 158 calories.
How many calories are in 100 grams of cooked cuttlefish?
100 grams of cooked cuttlefish has 158 calories, 32 g of protein, 1.4 g of fat and 1.6 g of carbohydrates.
How much protein is in cooked cuttlefish?
Cooked cuttlefish has 32 g of protein per 100 g. 100g of cooked cuttlefish gives you 32 g.
Is cooked cuttlefish high in calories?
Cooked cuttlefish has 158 calories per 100 g. It has more calories per gram than 65% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172010. Original description: Mollusks, cuttlefish, mixed species, cooked, moist heat. Portion weights are USDA household measures.