Calories in 200g of Cooked Cuttlefish
200g of cooked cuttlefish (200 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 65 g of protein, 2.8 g of fat and 3.3 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 150g of cooked cuttlefish has 237 and 250g of cooked cuttlefish has 395 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Cuttlefish Calorie Calculator
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Cooked Cuttlefish calories by serving size
Common amounts of cooked cuttlefish with calories and macros. Tap a row for its full nutrition page.
Cooked Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Cuttlefish: common questions
How many calories are in 200g of cooked cuttlefish?
200g of cooked cuttlefish weighs about 200 g and has 316 calories.
How much protein is in 200g of cooked cuttlefish?
200g of cooked cuttlefish has 65 g of protein, which is 130% of the 50 g Daily Value.
How many carbs are in 200g of cooked cuttlefish?
200g of cooked cuttlefish has 3.3 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172010. Original description: Mollusks, cuttlefish, mixed species, cooked, moist heat. Portion weights are USDA household measures.