Calories in 150g of Cooked Cuttlefish
150g of cooked cuttlefish (150 g) has 237 calories. That is 12% of a 2,000 calorie diet.
The calories come from 49 g of protein, 2.1 g of fat and 2.5 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 100g of cooked cuttlefish has 158 and 200g of cooked cuttlefish has 316 calories. Burning 237 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Cuttlefish Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Cuttlefish calories by serving size
Common amounts of cooked cuttlefish with calories and macros. Tap a row for its full nutrition page.
Cooked Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Cuttlefish: common questions
How many calories are in 150g of cooked cuttlefish?
150g of cooked cuttlefish weighs about 150 g and has 237 calories.
How much protein is in 150g of cooked cuttlefish?
150g of cooked cuttlefish has 49 g of protein, which is 97% of the 50 g Daily Value.
How many carbs are in 150g of cooked cuttlefish?
150g of cooked cuttlefish has 2.5 g of carbohydrates, including 0 g of fiber.
More about cooked cuttlefish
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172010. Original description: Mollusks, cuttlefish, mixed species, cooked, moist heat. Portion weights are USDA household measures.