How Much Cooked Burbot Is 300 Calories?
300 calories of cooked burbot is 261 g (9.2 oz), about 3 fillets of cooked burbot.
That amount has 65 g of protein, 2.7 g of fat and 0 g of carbohydrates. Cooked burbot has 115 calories per 100 g, so every 10 g adds about 11.5 calories.
Cooked Burbot Calorie Calculator
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How much cooked burbot for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 87 g | 1 fillet of cooked burbot | 22 g |
| 200 calories | 174 g | 2 fillets of cooked burbot | 43 g |
| 300 calories | 261 g | 3 fillets of cooked burbot | 65 g |
| 500 calories | 435 g | 5 fillets of cooked burbot | 108 g |
Cooked Burbot calories by serving size
Common amounts of cooked burbot with calories and macros. Tap a row for its full nutrition page.
Cooked Burbot vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Burbot: common questions
How much cooked burbot is 300 calories?
300 calories of cooked burbot is about 261 g, about 3 fillets of cooked burbot.
How many calories are in 100 g of cooked burbot?
100 g of cooked burbot has 115 calories.
How much protein is in 300 calories of cooked burbot?
300 calories of cooked burbot gives you 65 g of protein.
More about cooked burbot
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174230. Original description: Fish, burbot, cooked, dry heat. Portion weights are USDA household measures.