Calories in 200g of Cooked Burbot
200g of cooked burbot (200 g) has 230 calories. That is 12% of a 2,000 calorie diet.
The calories come from 50 g of protein, 2.1 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 150g of cooked burbot has 173 and 250g of cooked burbot has 288 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Burbot Calorie Calculator
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Cooked Burbot calories by serving size
Common amounts of cooked burbot with calories and macros. Tap a row for its full nutrition page.
Cooked Burbot vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Burbot: common questions
How many calories are in 200g of cooked burbot?
200g of cooked burbot weighs about 200 g and has 230 calories.
How much protein is in 200g of cooked burbot?
200g of cooked burbot has 50 g of protein, which is 99% of the 50 g Daily Value.
How many carbs are in 200g of cooked burbot?
200g of cooked burbot has 0 g of carbohydrates, including 0 g of fiber.
How much cooked burbot is 100 calories?
100 calories of cooked burbot is 87 g, about 1 fillet of cooked burbot.
More about cooked burbot
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174230. Original description: Fish, burbot, cooked, dry heat. Portion weights are USDA household measures.