Calories in Cooked Burbot
1 fillet of cooked burbot (90 g) has 104 calories, with 22 g of protein, 0.9 g of fat and 0 g of carbohydrates. Per 100 grams, cooked burbot has 115 calories.
Most of the calories in cooked burbot come from protein (91%). Cooked burbot is high in protein, with 25 g per 100 g, low in fat and a good source of potassium. It has more calories per gram than 37% of the 315 fish and seafood in our database.
Cooked Burbot Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Burbot calories by serving size
Common amounts of cooked burbot with calories and macros. Tap a row for its full nutrition page.
Cooked Burbot vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Burbot: common questions
How many calories are in 1 fillet of cooked burbot?
1 fillet of cooked burbot (90 g) has 104 calories.
How many calories are in 100 grams of cooked burbot?
100 grams of cooked burbot has 115 calories, 25 g of protein, 1 g of fat and 0 g of carbohydrates.
How much protein is in cooked burbot?
Cooked burbot has 25 g of protein per 100 g. 1 fillet of cooked burbot gives you 22 g.
Is cooked burbot high in calories?
Cooked burbot has 115 calories per 100 g. It has more calories per gram than 37% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 17.4 kg of it.
More about cooked burbot
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, SR Legacy. FDC ID 174230. Original description: Fish, burbot, cooked, dry heat. Portion weights are USDA household measures.