PortionCalc

Calories in 1 1/2 Cups of Cashews

1 1/2 cups of cashews (195 g) has 1139 calories. That is 57% of a 2,000 calorie diet.

The calories come from 29 g of protein, 94 g of fat and 62 g of carbohydrates, a split of 10% protein, 70% fat and 21% carbs. For comparison, 1 cup of cashews has 759 and 2 cups of cashews has 1518 calories. Burning 1139 calories takes about 203 minutes of brisk walking or 92 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cashews Calorie Calculator

1139cal
in 1 1/2 cups of cashews (195 g)
Protein29 g10% of calories
Fat94 g70% of calories
Carbs62 g21% of calories
57% of a 2,000 calorie day

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    Cashews calories by serving size

    Common amounts of cashews with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g290.7 g2.4 g1.6 g
    1 oz28 g1664.2 g14 g9 g
    1/2 cup65 g3809.7 g31 g21 g
    100g100 g58415 g48 g32 g
    4 oz113 g66217 g54 g36 g
    1 cup130 g75919 g62 g41 g
    1 1/2 cups195 g113929 g94 g62 g

    Cashews vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Cashews: common questions

    How many calories are in 1 1/2 cups of cashews?

    1 1/2 cups of cashews weighs about 195 g and has 1139 calories.

    How much protein is in 1 1/2 cups of cashews?

    1 1/2 cups of cashews has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of cashews?

    1 1/2 cups of cashews has 62 g of carbohydrates, including 5.7 g of fiber and 9.5 g of sugars.

    How much cashews is 100 calories?

    100 calories of cashews is 17 g, about 11 cashews.

    More about cashews

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707497. Original description: Cashews, unsalted. Portion weights are USDA household measures.