Calories in 250g of Bread Wheat Flour
250g of bread wheat flour (250 g) has 903 calories. That is 45% of a 2,000 calorie diet.
The calories come from 30 g of protein, 4.1 g of fat and 181 g of carbohydrates, a split of 14% protein, 4% fat and 82% carbs. For comparison, 200g of bread wheat flour has 722 and 300g of bread wheat flour has 1083 calories. Burning 903 calories takes about 161 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bread Wheat Flour Calorie Calculator
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Bread Wheat Flour calories by serving size
Common amounts of bread wheat flour with calories and macros. Tap a row for its full nutrition page.
Bread Wheat Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Bread Wheat Flour: common questions
How many calories are in 250g of bread wheat flour?
250g of bread wheat flour weighs about 250 g and has 903 calories.
How much protein is in 250g of bread wheat flour?
250g of bread wheat flour has 30 g of protein, which is 60% of the 50 g Daily Value.
How many carbs are in 250g of bread wheat flour?
250g of bread wheat flour has 181 g of carbohydrates, including 6 g of fiber and 0.8 g of sugars.
How much bread wheat flour is 100 calories?
100 calories of bread wheat flour is 28 g, about 1/4 cup of bread wheat flour.
More about bread wheat flour
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Source: USDA FoodData Central, SR Legacy. FDC ID 168913. Original description: Wheat flours, bread, unenriched. Portion weights are USDA household measures.