PortionCalc

Calories in 200g of Bread Wheat Flour

200g of bread wheat flour (200 g) has 722 calories. That is 36% of a 2,000 calorie diet.

The calories come from 24 g of protein, 3.3 g of fat and 145 g of carbohydrates, a split of 14% protein, 4% fat and 82% carbs. For comparison, 150g of bread wheat flour has 542 and 250g of bread wheat flour has 903 calories. Burning 722 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bread Wheat Flour Calorie Calculator

722cal
in 200g of bread wheat flour (200 g)
Protein24 g14% of calories
Fat3.3 g4% of calories
Carbs145 g82% of calories
36% of a 2,000 calorie day

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    Bread Wheat Flour calories by serving size

    Common amounts of bread wheat flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1816 g0.8 g36 g
    1/2 cup69 g2478.2 g1.1 g50 g
    100g100 g36112 g1.7 g73 g
    4 oz113 g40914 g1.9 g82 g
    1 cup137 g49516 g2.3 g99 g
    200g200 g72224 g3.3 g145 g

    Bread Wheat Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Bread Wheat Flour: common questions

    How many calories are in 200g of bread wheat flour?

    200g of bread wheat flour weighs about 200 g and has 722 calories.

    How much protein is in 200g of bread wheat flour?

    200g of bread wheat flour has 24 g of protein, which is 48% of the 50 g Daily Value.

    How many carbs are in 200g of bread wheat flour?

    200g of bread wheat flour has 145 g of carbohydrates, including 4.8 g of fiber and 0.6 g of sugars.

    How much bread wheat flour is 100 calories?

    100 calories of bread wheat flour is 28 g, about 1/4 cup of bread wheat flour.

    More about bread wheat flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 168913. Original description: Wheat flours, bread, unenriched. Portion weights are USDA household measures.