PortionCalc

Calories in White Rice Flour

100g of white rice flour (100 g) has 359 calories, with 6.9 g of protein, 1.3 g of fat and 80 g of carbohydrates. Per 100 grams, white rice flour has 359 calories.

Most of the calories in white rice flour come from carbohydrates (89%). White rice flour is low in fat. It has more calories per gram than 57% of the 203 grains, rice and pasta in our database.

White Rice Flour Calorie Calculator

359cal
in 100g of white rice flour (100 g)
Protein6.9 g8% of calories
Fat1.3 g3% of calories
Carbs80 g89% of calories
18% of a 2,000 calorie day

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    White Rice Flour calories by serving size

    Common amounts of white rice flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1803.5 g0.7 g40 g
    100g100 g3596.9 g1.3 g80 g
    4 oz113 g4077.9 g1.5 g90 g
    200g200 g71814 g2.6 g160 g

    White Rice Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    White Rice Flour: common questions

    How many calories are in 100g of white rice flour?

    100g of white rice flour (100 g) has 359 calories.

    How many calories are in 100 grams of white rice flour?

    100 grams of white rice flour has 359 calories, 6.9 g of protein, 1.3 g of fat and 80 g of carbohydrates.

    How much protein is in white rice flour?

    White rice flour has 6.9 g of protein per 100 g. 100g of white rice flour gives you 6.9 g.

    Is white rice flour high in calories?

    White rice flour has 359 calories per 100 g. It has more calories per gram than 57% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 557 g of it.

    More about white rice flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 790214. Original description: Flour, rice, white, unenriched. Portion weights are USDA household measures.