PortionCalc

Calories in 2 Cups of Blue Cheese

2 cups of blue cheese (270 g) has 953 calories. That is 48% of a 2,000 calorie diet.

The calories come from 58 g of protein, 78 g of fat and 6.3 g of carbohydrates, a split of 24% protein, 73% fat and 3% carbs. For comparison, 1 1/2 cups of blue cheese has 715 calories. Burning 953 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Blue Cheese Calorie Calculator

953cal
in 2 cups of blue cheese (270 g)
Protein58 g24% of calories
Fat78 g73% of calories
Carbs6.3 g3% of calories
48% of a 2,000 calorie day

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    Blue Cheese calories by serving size

    Common amounts of blue cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g17711 g14 g1.2 g
    1/2 cup68 g23814 g19 g1.6 g
    100g100 g35321 g29 g2.3 g
    4 oz113 g40024 g33 g2.7 g
    1 cup135 g47729 g39 g3.2 g
    200g200 g70643 g57 g4.7 g
    2 cups270 g95358 g78 g6.3 g

    Blue Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Blue Cheese: common questions

    How many calories are in 2 cups of blue cheese?

    2 cups of blue cheese weighs about 270 g and has 953 calories.

    How much protein is in 2 cups of blue cheese?

    2 cups of blue cheese has 58 g of protein, which is 116% of the 50 g Daily Value.

    How many carbs are in 2 cups of blue cheese?

    2 cups of blue cheese has 6.3 g of carbohydrates, including 0 g of fiber and 1.4 g of sugars.

    How much blue cheese is 100 calories?

    100 calories of blue cheese is 28 g, about 1/4 cup of blue cheese.

    More about blue cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 172175. Original description: Cheese, blue. Portion weights are USDA household measures.