Calories in 250g of Beef Soup

250g of beef soup (250 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 5.1 g of fat and 10 g of carbohydrates, a split of 27% protein, 39% fat and 34% carbs. For comparison, 200g of beef soup has 94 and 300g of beef soup has 141 calories. Burning 118 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.