Calories in 3/4 Cup of Beef Soup
3/4 cup of beef soup (184 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6 g of protein, 3.8 g of fat and 7.4 g of carbohydrates, a split of 27% protein, 39% fat and 34% carbs. For comparison, 1/2 cup of beef soup has 58 and 1 cup of beef soup has 115 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Soup Calorie Calculator
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Beef Soup calories by serving size
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Beef Soup: common questions
How many calories are in 3/4 cup of beef soup?
3/4 cup of beef soup weighs about 184 g and has 86 calories.
How much protein is in 3/4 cup of beef soup?
3/4 cup of beef soup has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3/4 cup of beef soup?
3/4 cup of beef soup has 7.4 g of carbohydrates, including 1.5 g of fiber and 2 g of sugars.
How much beef soup is 100 calories?
100 calories of beef soup is 213 g, about 3/4 cup of beef soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710115. Original description: Soup, beef. Portion weights are USDA household measures.