Calories in 50g of Beef Soup

50g of beef soup (50 g) has 24 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 1 g of fat and 2 g of carbohydrates, a split of 27% protein, 39% fat and 34% carbs. For comparison, 100g of beef soup has 47 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.