Calories in 200g of Beef Soup

200g of beef soup (200 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 4.1 g of fat and 8.1 g of carbohydrates, a split of 27% protein, 39% fat and 34% carbs. For comparison, 150g of beef soup has 71 and 250g of beef soup has 118 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.