Calories in 150g of Beef Soup

150g of beef soup (150 g) has 71 calories. That is 4% of a 2,000 calorie diet.

The calories come from 4.9 g of protein, 3.1 g of fat and 6.1 g of carbohydrates, a split of 27% protein, 39% fat and 34% carbs. For comparison, 100g of beef soup has 47 and 200g of beef soup has 94 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.